“I will quit smoking on my 30th birthday.”
“I am not a heavy smoker, so I am not susceptible to cancer and COPD.”
“I have been trying to quit, but to no avail.”
Statements like these reveal the determination of a smoker to quit smoking. All these statements show only one thing that a smoker is not wholeheartedly ready to give up smoking. The third statement might somehow give a picture of willingness of a smoker to quit smoking, but still it is not entirely convincing.
If a person puts off smoking cessation; neglects the fact that his habit is unhealthy; and gives excuses for failure; there is not much that we can do. If however, he is determined to quit smoking, help is at hand.
Do not put off smoking cessation and make a firm decision today. The more you delay it, the more your chances of getting health problems increase. It is very necessary to make a strong resolution as without it even Champix varenicline will not take you very far. No matter how much successful Champix varenicline is, it just won’t help you if you are not determined.
How can I quit smoking?
Besides taking Champix varenicline, you need iron will power and strong determination. It is not easy to quit smoking but it is not entirely impossible also. There are many real-life cases where people have successfully quit smoking.
During the treatment duration, try to do healthy things such as exercising regularly, avoiding alcohol, eating junk food, hanging out with friends who smoke, and other things that may lead you to smoking. Also when you take Champix varenicline, ask your friends and family to support you.
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